How can you ever be Productive when no-one has shown you how? There are simple skills that can be learned to keep your head clear and your actions in check!

Qualifications and Experience are excellent for your career but if you are not seen as reliable then you will struggle to get ahead. Being Calm and in Control is not dependent on reducing your Actions, its dependent on managing your Actions. There simply is "too much" to do for the modern worker. Learn to manage your Actions.